By: Taylor Empey | CFT, SFN, SET, Elite Trainer Level I | Iron Allies Fitness | 3844 S. 300 E. Salt Lake City, UT 84115 | 801-263-5336 | firstname.lastname@example.org | ironalliesfitness.com
What’s up Allies?!
Most packaged dried fruits contain added cane sugar, but here’s a recipe for baked apple chips that uses only a touch of wholesome sweeteners and a sprinkle of cinnamon. No need for a dehydrator either, these tasty chips are made in the oven! Enjoy this as a delicious dessert or pack a bagful for an on-the-go snack. Servings: 5
Here’s what you need:
- 6 apples (try Pink Lady or Honeycrisp)
- 6 cups fruit-only juice (try pear juice)
- 2 cinnamon sticks
- Ground cinnamon
- Sea salt
- Coconut Crystals
- Preheat the oven to 250 degrees F. Core and then thinly slice 6 apples (skins are fine!)
- Boil the apples for 5 minutes in a pot with the fruit juice and cinnamon sticks.
- Remove from the juice, pat dry and arrange the apple slices on a cooling rack placed on a rimmed baking sheet. Sprinkle with cinnamon, sea salt and coconut crystals. Place in the preheated oven for 1 to 2 hours. Remove from heat once crispy.
Nutritional Analysis: One serving equals: 114 calories, 0g fat, 60mg sodium, 30g carbohydrate, 6g fiber, and 1g protein
Text, call or email us today to join us for an entire week of FREE unlimited group training classes and a private 1-on-1 consultation!
-Team Iron Allies
#IronAllies #IronAlliesFitness #IAF #Fitness #Fitspo #UtahFitness #Fitcon #FitconUtah #utahfitfam #utahfitspo #Fit #Muscle #VASA #vasafitness #WeightLoss #FatLoss #Health #Healthy #SaltLakeCity #Utah #saltlakecityutah #SLC #UT #utahgram #bodybuilding #weightlossjourney
exercise classes salt lake city, fitness classes in salt lake city, weight loss salt lake city, gym in salt lake city, gym in salt lake, fitness salt lake city, boot camp fitness center slc, best gym in salt lake, fitness centers in salt lake city Utah, gyms near salt lake city, gyms in murray Utah, fitness clubs salt lake city, slc fitness classes, gyms in salt lake city Utah, personal trainer salt lake city, personal training salt lake city, personal fitness trainer salt lake city, personal trainer slc, bootcamp salt lake city, fitness classes salt lake city,