Our 1-On-1 Personal Training Program is designed to help people who need focused individual attention in key areas of their fitness and nutrition. In our personal training sessions you will get private training sessions, your own personal coach, a custom workout program, and a custom nutrition plan!
Learn more about our Personal Training Program:
PRIVATE TRAINING SESSIONS
Depending on your situation, some people need focused 1-on-1 attention to best overcome the individual obstacles they are dealing with in regards to their health and fitness goals. Private training sessions are a great way for you to get the extra attention and help you may need.
CUSTOM WORKOUT PROGRAM
As a private personal training client you will get a personally designed workout program to go through with your trainer in sessions as well as workouts to help you while on your own outside of your private training sessions.
When you enroll in our personal training program you will be assigned your very own private coach who you can reach out to at any time for help, advice, accountability, and support.
CUSTOM NUTRITION PLAN
You will also receive a custom nutrition/meal plan designed based off of your food preferences, allergies or intolerances, and your individual nutrition needs
READY TO GET STARTED?
Get Started Now With a
FREE Coaching Session
Schedule your free coaching session with one of our expert fitness coaches today!Here’s what you’ll get:
- Body Fat Testing
- Nutrition Assessment
- Goals Review
- Introductory Fitness Test
- Personalized Recommendations
Special Intro Offer - Get Started Today!
Join us for 1 Free Week of Unlimited Group Training Classes!
- 1 Free Week of Unlimited Classes!
- Full Body Workouts!
- Fat Loss & Lean Muscle Development!
- Positive Welcoming Community!
- Private Facebook Community Support!
- 1-on-1 Nutrition Consultation!