Schedule a free 1-on-1 private consultation to review your body fat percentage, nutrition, goals, personal recommendations, and your individual fitness level!
Here's a peek into our consultation approach:
BODY FAT TESTING
In your free consultation we will do a complimentary body composition analysis and body fat testing with you so you can see where your overall body composition is currently.
During your consultation we will explore the deeper motivating reasons why your goals are so important to you and identify key factors to help you stay focused, accountable, and committed to your goals.
After the consultation is over we will provide you personalized recommendations for how to begin adjusting your nutrition and workouts in a way to help you start seeing better results. We will also review all of our program options with you and provide the best recommendation for you to see results and fit your budget.
OurAs part of your consultation we will review your current nutrition habits and provide recommendations on how to start eating healthier and sustainable way.
INTRODUCTORY FITNESS TEST
In your consultation we will undergo a brief fitness assessment-based workout to test your mobility, flexibility, range of motion, balance, stability, strength, and endurance. The purpose of this test is for us to see where your current fitness level is and how to keep you safe during your workouts with us!
READY TO GET STARTED?
Get Started Now With a
FREE Coaching Session
Schedule your free coaching session with one of our expert fitness coaches today!Here’s what you’ll get:
- Body Fat Testing
- Nutrition Assessment
- Goals Review
- Introductory Fitness Test
- Personalized Recommendations
Special Intro Offer - Get Started Today!
Join us for 1 Free Week of Unlimited Group Training Classes!
- 1 Free Week of Unlimited Classes!
- Full Body Workouts!
- Fat Loss & Lean Muscle Development!
- Positive Welcoming Community!
- Private Facebook Community Support!
- 1-on-1 Nutrition Consultation!